| Choosing to follow a lowered carbohydrate, | | | | can feel quite satisfied after eating one of El Pollo |
| higher-protein dieting lifestyle is an excellent | | | | Loco's skinless chicken breasts. |
| choice, yet a challenging one when it comes to | | | | Someone on a low carb diet ought to stay clear |
| dining on fast foods. The creative dieter can find | | | | of fried chicken. That might seem like a fast food |
| many solutions, and it just takes some time to | | | | item rich in protein, yet light on carbohydrates. |
| re-program your mind to make wise choices | | | | Dieters beware! The fried coating contains many |
| when dining. | | | | carbohydrates. More importantly, those carbs |
| At the moment it is impossible to see regular and | | | | enter the body along with many calorie-rich fats |
| repeated visits to a fast food restaurant as | | | | and oils. |
| something that would expedite the acquisition of | | | | More and more fast food restaurants have put |
| low carb snacks or high protein meals. Still some | | | | salads on their menu. Some restaurants even |
| fast food restaurants do have cooks who are | | | | have a salad bar. A big, satisfying salad is a fast |
| comfortable creating l/c recipes. Those | | | | and easy way to avoid consumption of foods |
| restaurants will receive mention in this article. | | | | that have lots of carbohydrates. A salad can be |
| The Panda Express has a couple dishes that | | | | sprinkled with nuts. A salad can have greens |
| someone on a low carb diet could enjoy without | | | | partnered with beans. |
| feeling guilty. One of those is the restaurant's | | | | On a low-carb diet, the dieter should use low carb |
| Beef and Broccoli. The other one is the Vegetable | | | | salad dressing; it does not have a lot of sugar. |
| Fried Rice. The Panda Express also has some l/c | | | | Having done that the dieter can relax and enjoy a |
| soups. A dieter can use soup to obtain a fuller | | | | bowl of greens. A salad is an excellent way to try |
| belly. | | | | some fast food while sticking to a low carb diet |
| Unlike Panda Express, McDonald's does not offer | | | | plan. |
| many choices to the person on a low carb diet. It | | | | In colder weather, a salad might not "fill the bill." In |
| does not, however, have a menu that is entirely | | | | that case, the customer on a low carb diet might |
| devoid of low carbohydrate foods. The chicken | | | | want to look for a restaurant that sells a black |
| select strips at McDonald's are the safest choice | | | | bean soup or a hearty bowl of chili. If the dieter |
| for a McDonald's customer following a low carb | | | | lives close to some Persian restaurants, then he |
| diet. | | | | or she might want to try a bowl of ahshe. |
| Both McDonalds and other fast food restaurants, | | | | Want to get real creative? Pick up some of the |
| chicken is the food most often sold without any | | | | many available low-carb tortillas at your grocery |
| forbidden carbohydrate. El Pollo Loco offers | | | | store, get Taco Bell's "taco salad" (there is one |
| customers a chance to purchase flame broiled | | | | now available in some areas w/o the deep fried |
| chicken. A person on a high protein, low carb diet | | | | bowl)... |