| If you like pasta and Italian, now you do not have | | | | want to pick a different dressing to avoid any |
| to be afraid to go out to eat. This used to be a | | | | extra calories. Applebee's also has some new light |
| high calorie place for those on a diet, but now you | | | | favorites including the asiago peppercorn steak |
| can enjoy Romano's Macaroni Grill with salad | | | | that is only 390 calories. This meal also comes |
| options that are only 460 calories and a shrimp | | | | with steamed vegetables and is a lower portion |
| entrée that is only 230 calories and only five | | | | size than some other meal items. |
| grams of fat. So, if you like those meals, they | | | | Many people think that if they are dieting or trying |
| are not off limits any more with these new food | | | | to eat healthier that this means no more dining |
| choices. Chili's also used to be a restaurant that | | | | out, but this is not true. Now many restaurants |
| was full of calories and fat but not anymore. Now | | | | are realizing that they need to change their |
| you can enjoy an Asian salad with only 370 | | | | menus to include healthier meals and choices. This |
| calories, just make sure to pick a light dressing to | | | | means that you can still enjoy your favorite |
| go with it. | | | | places and you do not need to worry about |
| Ruby Tuesday also features new light menu | | | | packing on extra calories or going off of your diet |
| options and choices. You can have a Santa Fe | | | | to do it. |
| Chicken Salad for only 676 calories, but you may | | | | |